It’s not a lot to ask for, just a little space. Yes, I still want to be a part of your life. And yes, I care about you. But I need my space, too. It sounds selfish when I say it out loud. Even thinking I must sometimes say no is not in my DNA….
Tag: lifestyle
Afraid or not, life still marches forward
We are either moving forward or we are dead. There is no middle ground. Even when we feel nothing is happening, that what we are doing doesn’t matter, life is going on. My personal thoughts about my self-worth and my value, my contributions to society and the greater good, are done against this backdrop. Whether…
I’m spinning a lot of plates today
Who doesn’t get caught up in things occasionally? I am not bemoaning being busy. I chose that over retirement. Well, I chose busy over feeling anxious. Busy over wallowing in the depths of depression, busy instead of not being here at all. When I think of it that way, I have no room to bitch…
11 Things Depression has done, and it’s only Wednesday
Depression can be sneaky. It has infested itself in my being and has taken up residence in my body as if it belongs there. I am angry this morning. And as I think about why I am angry; I am recognizing things that are happening that I must learn to think differently about. Living with…
I’m alive, that is my success today
Busy, busy, busy. I cannot stop to write. But I am alive and I am grateful for today. Sometimes celebrating the small stuff is the biggest thing you can do. What will you do with today?
It works for me so who cares what “they say”
Stigma is a funny thing. It is often subtle; you can’t quite put your finger on what you are feeling. Yet there it is. Sometimes, all you must do is say the word and feelings, emotions begin to form inside you. A switch is thrown, and your senses are activated and on alert. Affirmation. See?…
Celebrities are admitting they have depression. I am not alone!
I subscribe to some pretty awesome blogs. I have learned a lot about depression and mental illness in general from these talented writers. Their new blog posts appear in my in box daily. Yesterday, my jaw dropped as I read the headline for a new blog post by Chelsea Owens. Celebrities with Mental Health Issues:…
First time on a plane
Ok, so it’s the first time I will have flown since being in the hospital for depression. I am an avid adventurer and have been flying for over 50 years. I remember when people smoked on a plane. I remember pre 9/11 security and when we called flight attendants “stewardesses.” Giving up control to the…
Quote of the day
No time to write today. I had my annual physical this morning. EKG was good, they drew blood and I peed in a cup. My blood pressure was good and I do not have a fever, but it has been ten years since my last colonoscopy, so my Doctor is going to schedule that. Now…
101 ideal activities for my new life with depression
As I make progress and hash out some of the underlying issues that have caused my depression to intensify at different times in my life, I am beginning to see the value of visualizing my new future. I asked for professional medical attention 5 months ago because I has lost my focus. I could NOT…
