I subscribe to some pretty awesome blogs. I have learned a lot about depression and mental illness in general from these talented writers. Their new blog posts appear in my in box daily. Yesterday, my jaw dropped as I read the headline for a new blog post by Chelsea Owens. Celebrities with Mental Health Issues:…
Tag: lifestyle
First time on a plane
Ok, so it’s the first time I will have flown since being in the hospital for depression. I am an avid adventurer and have been flying for over 50 years. I remember when people smoked on a plane. I remember pre 9/11 security and when we called flight attendants “stewardesses.” Giving up control to the…
Quote of the day
No time to write today. I had my annual physical this morning. EKG was good, they drew blood and I peed in a cup. My blood pressure was good and I do not have a fever, but it has been ten years since my last colonoscopy, so my Doctor is going to schedule that. Now…
101 ideal activities for my new life with depression
As I make progress and hash out some of the underlying issues that have caused my depression to intensify at different times in my life, I am beginning to see the value of visualizing my new future. I asked for professional medical attention 5 months ago because I has lost my focus. I could NOT…
My new idea in my relationship with depression
Recently, I was up against the wall. 100 or so days ago, I was sure that I had no way forward; I could not even see that there was a way. It was pitch black, or worse, colorless, and my life was emotionless, too. I was going through the motions, not appreciating or enjoying anything….
What am I teaching people about how to treat me?
I have spent over 100 days building my life facing depression, with the mantra “depression is not my boss.“ And yet, with all the support groups, therapy sessions, psychiatrist appointments, and independent reading I have done, I have not owned up to my own self-worth. I realized yesterday that I have not created healthy boundaries…
After reading this, I’m not sure I have Concealed Depression
I was sure it was Concealed Depression. After all, I had hidden it for 43 years before finally facing it. I am just now wrapping my arms around the idea that I have a mental illness, and then I read an article that may change what I call it. That should be exciting. I am…
Once upon a time, I never even thought about it.
My life at the moment is still somewhat of a whirlwind. I am adjusting to being back into the workforce after 14 months of retirement. And while I have slowed my side business, word of mouth is still producing leads that I feel obligated to accept. This squeezes my time at home into smaller and…
Did I take my Prozac today?
I woke up a little early and went to the bathroom. Then I went to the kitchen and got a pot of coffee started. The first person up in our household makes 12 cups, the maximum our coffee maker can produce. And the great thing about this coffee maker is that it has an insulated…
Do you ever just want to stop?
I’ve been on the go my entire life. I fight colds and go to work. I fight aches and pains and continue to do my daily routine. I don’t stop for my birthday or even most holidays. There is always something that needs to be done. Once I was repairing the chimney on my house….
