• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Mental Health Resources
    • Depression Resources
  • Blog
    • Coping
    • Medication
    • Self Care
    • Stress and Anxiety
    • Unhelpful thinking
      • Coulda, Woulda, Shoulda
      • Fortune-Telling
      • Guilt and Shame
      • Time Travel
    • Sleep Issues
    • Depression
    • Covid19
    • Suicide & Self-Harm
    • Wellness Tools
      • SMART – Self Management And Recovery Training
      • WRAP (Wellness Recovery Action Plan)
      • Change Triangle
  • Contact

YOUR HOME FOR MENTAL HEALTH AWARENESS

Featured

How To Take Control and Use Coping Statements

Depression Is Not My Boss
March 30, 2021

If you haven’t tried coping statements lately, you are in for a surprise. Getting straight talk about using coping statements has been a goal of mine. I have seen these skills in action and wanted to be able to us coping strategies or coping statements to help me lead a more balanced life. In my…

Continue Reading How To Take Control and Use Coping Statements

Resources

Mental Health Resources

If you need help now, call a 24-hour crisis center at 1-800-273-TALK (8255) or 1-800-SUICIDE (1-800-784-2433) for free, private help or dial 911. Depression Quiz Links and Mental Health Resources…

Continue Reading Mental Health Resources

Depression Resources

Until I was hospitalized, I did not know how many resources were available to help me understand my depression. I have used some of these and…

Continue Reading Depression Resources

Explore

Sensational Ways Depression Sometimes Wins

Some days, there is no fairy tale ending. I wish it weren’t so. But depression and I are locked in a tug…

Continue Reading Sensational Ways Depression Sometimes Wins

My Real-Life Thoughts About My Life With Depression and Stigma

Real-Life Thoughts About My Life With Depression

I am a middle-class male who has worked since he was 10 years old. My career includes 43+ years in retail management…

Continue Reading Real-Life Thoughts About My Life With Depression

How can I be just me with no title? Depression makes me feel shame and guilt.

My Remarkable Journey to Just Be Me

My life has been me and then me as a title. Son, husband, father, writer, manager, greeting card company developer, resume writer,…

Continue Reading My Remarkable Journey to Just Be Me

Primary Sidebar

I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. My story is one of circling the drain, and in the end, finding hope for the future 

My certifications include SMART Recovery and I am a Global Career Development Facilitator.

Join our mailing list

We're giving away our 38 Page Mental Health Tools Flipbook

Privacy Policy

Discover Self-Care, Coping Strategies, Understand Anxiety, Track your Triggers, Mood, and Sleep; Recap Therapy Sessions, and more. Subscribe and Get Your Free Copy Now.

//www.myconcealeddepression.com/wp-content/uploads/2020/10/my-concealed-depression-intro.mp4
  • Email
  • Facebook

More to See

The startling truth about coping statements for anxiety and depression

The Startling Truth About Coping Statements For Anxiety and Depression

October 28, 2020 By Depression Is Not My Boss

My 101 Coping Strategies for Anxiety

My 101 Best Coping Statements For Anxiety and Depression

October 18, 2020 By Depression Is Not My Boss

Pure joy with depression? I am finally feeling good about myslef

Pure Joy With Depression? It Makes Me Feel Good All Over

March 20, 2021 By Depression Is Not My Boss

Is Your Employer Supporting the Physical and Mental Health of Employees In The Pandemic?

February 24, 2021 By Depression Is Not My Boss

Advertising Helps Fund My Blog

Mosaic 250x250
PureFormulas.com-Pure Healthy Goodness, Highest-Grade Natural Supplements! Fast, Free Shipping!
Blog Meets Brand
Your Page Title

Footer

Contact

Email:  my.concealed.depression@gmail.com

  • Email
  • Facebook

Privacy Policy

Recent

  • How To Take Control and Use Coping Statements
  • Pure Joy With Depression? It Makes Me Feel Good All Over
  • Is Your Employer Supporting the Physical and Mental Health of Employees In The Pandemic?
  • Am I Getting Enough Genuine Sleep To Guarantee My Mental Health?
  • Looking Back at My Past; In What Ways Have I Changed?

Search

© Copyright 2020 · My Concealed Depression · All Rights Reserved · Designed by The Marketing Momma