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Is There Just Too Much Going On?
Last night one of my employees said I looked stressed. I certainly wasn’t trying to project feeling that way. However, the look on my face must have given away what I have been trying to hide. Like my concealed depression, I have not shared my feelings at work. Well, almost never. And I was less…
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Mental Health Resources
If you need help now, call a 24-hour crisis center at 1-800-273-TALK (8255) or 1-800-SUICIDE (1-800-784-2433) for free, private help or dial 911. Depression Quiz Links and Mental Health Resources…
Depression Resources
Until I was hospitalized, I did not know how many resources were available to help me understand my depression. I have used some of these and…
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I Made It Through Another Day and It Was Good
It was supposed to be a family dinner for my son and daughter-in-law. It turned out Covid reared its ugly head, and…
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My Trying LED Light Therapy Is Making Depression Mad
My psychiatrist mentioned light therapy for SAD during my last medication management session. This year I realized back in early November that…
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Merry Christmas: I’m Awake, But My Feelings Didn’t Make It
It’s 7:35 AM on Christmas morning; I’m up and have been for over an hour. We drove 1 ½ hour to visit…
Continue Reading Merry Christmas: I’m Awake, But My Feelings Didn’t Make It