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How To Take Control and Use Coping Statements
If you haven’t tried coping statements lately, you are in for a surprise. Getting straight talk about using coping statements has been a goal of mine. I have seen these skills in action and wanted to be able to us coping strategies or coping statements to help me lead a more balanced life. In my…
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Resources
Mental Health Resources
If you need help now, call a 24-hour crisis center at 1-800-273-TALK (8255) or 1-800-SUICIDE (1-800-784-2433) for free, private help or dial 911. Depression Quiz Links and Mental Health Resources…
Depression Resources
Until I was hospitalized, I did not know how many resources were available to help me understand my depression. I have used some of these and…
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Sensational Ways Depression Sometimes Wins
Some days, there is no fairy tale ending. I wish it weren’t so. But depression and I are locked in a tug…
Real-Life Thoughts About My Life With Depression
I am a middle-class male who has worked since he was 10 years old. My career includes 43+ years in retail management…
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My Remarkable Journey to Just Be Me
My life has been me and then me as a title. Son, husband, father, writer, manager, greeting card company developer, resume writer,…