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3 Years and 9 Months After Admitting Depression, I Can Say Merry Christmas
Photo by Annie Spratt on Unsplash Seeking help in April 2019 was one of the hardest things I have ever done. And yet, had I not picked choice number three that morning, I might not be writing this. As I said before that morning, I saw only three choices: End it allKeep doing the same…
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Mental Health Resources
If you need help now, call a 24-hour crisis center at 1-800-273-TALK (8255) or 1-800-SUICIDE (1-800-784-2433) for free, private help or dial 911. Depression Quiz Links and Mental Health Resources…
Depression Resources
Until I was hospitalized, I did not know how many resources were available to help me understand my depression. I have used many of these and…
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How Did Covid-19 Finally Catch Me?
Photo by Martin Sanchez on Unsplash It had always seemed just a matter of time. Even with all the precautions, vaccines, boosters,…
Is Anxiety the Reason I Can’t Let This Go?
It’s that gnawing feeling in the pit of my stomach. The feeling that should stop when the event is over. But mine…
I Meet My New Psychiatrist Next Week
Photo by Nick Fewings on Unsplash Next Wednesday, before I go to work, I have an appointment with my new medicine management…