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My Remarkable Journey to Just Be Me
My life has been me and then me as a title. Son, husband, father, writer, manager, greeting card company developer, resume writer, career coach, business owner, fisherman. And this is just the shortlist. After being in the hospital for major depressive disorder, I noticed this idea. It is the idea that I am not good…
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Mental Health Resources
If you need help now, call a 24-hour crisis center at 1-800-273-TALK (8255) or 1-800-SUICIDE (1-800-784-2433) for free, private help or dial 911. Depression Quiz Links and Mental Health Resources…
Depression Resources
Until I was hospitalized, I did not know how many resources were available to help me understand my depression. I have used some of these and…
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No-nonsense Holiday Mental Health Awareness Tips to Overcome Triggers
There are only 16 more shopping days until Christmas. Hanukah is right around the corner, Kwanza is rapidly approaching. Yet Covid-19 marches…
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Will Reliable Positive Coping Statements For Depression Work?
Learning positive coping statements for depression left me wondering if they really work? Is that whole mind over matter idea a “real…
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Can I Be Happy With My Birthday?
Or would the correct term be joy, a core emotion? Either way, I suppose this is a milestone of birthdays. It has…