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No-nonsense Holiday Mental Health Awareness Tips to Overcome Triggers
There are only 16 more shopping days until Christmas. Hanukah is right around the corner, Kwanza is rapidly approaching. Yet Covid-19 marches…
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Will Reliable Positive Coping Statements For Depression Work?
Learning positive coping statements for depression left me wondering if they really work? Is that whole mind over matter idea a “real…
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Can I Be Happy With My Birthday?
Or would the correct term be joy, a core emotion? Either way, I suppose this is a milestone of birthdays. It has…