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My 101 Best Coping Statements For Anxiety and Depression
Coping Statements for my anxiety and depression help me live a balanced life. It turns out that I was using them at times before I understood what they are. For years it was unclear to me why they work. But because of my hospitalization last year for major depressive disorder, I was introduced to the…
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Mental Health Resources
If you need help now, call a 24-hour crisis center at 1-800-273-TALK (8255) or 1-800-SUICIDE (1-800-784-2433) for free, private help or dial 911. Depression Quiz Links and Mental Health Resources…
Depression Resources
Until I was hospitalized, I did not know how many resources were available to help me understand my depression. I have used some of these and…
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Which Coping Statements for Depression Work for Me?
Positive coping statements for depression is one tool that keeps me from circling the drain. Having spent decades with unhelpful thinking, that…
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Why Did I Take Two Wellbutrin? – Doing the Drugs Part VIII
I tried to call my doctor first, but I procrastinated, and then they were closed. Then I remembered I could get a…
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How Can I Be Depressed for No Reason?
Or am I depressed and just don’t recognize the reason? After my medication management appointment with my Psychiatrist, I thought things were…
