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Depression Has Made the Low Bar to Entry Seem Impassable
I want to take advantage of my employer’s online mental health resources. But depression has made the low bar to entry seem impenetrable. All I need to do to set up an account and access the resources is to supply the access code number issued by my company. I don’t have an access code. I…
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Resources
Mental Health Resources
If you need help now, call a 24-hour crisis center at 1-800-273-TALK (8255) or 1-800-SUICIDE (1-800-784-2433) for free, private help or dial 911. Depression Quiz Links and Mental Health Resources…
Depression Resources
Until I was hospitalized, I did not know how many resources were available to help me understand my depression. I have used some of these and…
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With Depression, I Feel Survivors Guilt for People I Do Not Know
I have felt guilty for being alive before. When someone I had been to group sessions with took his life, I felt…
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Can I Smash My Laptop This Morning?
I’m spilling out my heart into a word document on my laptop when it closes shop and the paragraphs I have written…
Depression Won’t Let Me Make the Call
I haven’t spoken to my peer support contact in over 2 weeks. In fact, I have been ignoring her calls, letting them…