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“I Suffer From Depression.” Here’s What I Am Learning.

End Child Anxiety

Depression is Not My Boss!

Let’s Work Together Toward Self Help and Depression Treatment

There are many resources for free depression help. There are also many communities and support groups. There are also lots of great depression resources.

And yet…

Somehow you found your way to my website, and for that, I am thankful you are willing to reach out!

We’re in This Together

I know it can be hard figuring out the differences and challenges between depression vs sadness. I know the lowest lows, and what it’s like living with a deep sense of dread.

I want to help others by sharing my experiences and insights. I want you to get in touch so we can both work together in saying, “Depression is not my boss!”.

Get in Touch

You can also email me directly at my.concealed.depression@gmail.com

I look forward to hearing from you. I am open to guest posts and partnering with those who will provide value to my readers. If you are just out to make a buck at the expense of others, don’t bother writing.

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder.  I am genuinely determined to figure out my personal relationship with depression. With 40+ years of living with concealed depression, I write my blog to find answers. 

I once got so carried away searching for answers that I even earned a  certification in  SMART Recovery. 

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Discover Self-Care, Coping Strategies, Understand Anxiety, Track your Triggers, Mood, and Sleep; Recap Therapy Sessions, and more.

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Email:  my.concealed.depression@gmail.com

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