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“I Suffer From Depression.” Here’s What I Am Learning.

End Child Anxiety

windshield

The windshield is bigger than the rearview mirror for a reason

July 16, 2019 by Depression Is Not My Boss Leave a Comment

In one of the sessions I attended recently, someone said that. Their personal life’s story was one of focusing on the present, and to some extent the future, with very little time spent on the past. I thought this was a great way to live. There are so many ways of saying this, but when he talked about the view from the driver’s seat of a car, he got my attention. I’ve … [Read more...] about The windshield is bigger than the rearview mirror for a reason

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder.  I am genuinely determined to figure out my personal relationship with depression. With 40+ years of living with concealed depression, I write my blog to find answers. 

I once got so carried away searching for answers that I even earned a  certification in  SMART Recovery. 

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