• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Mental Health Resources
    • Depression Resources
  • Blog
    • Coping
    • Medication
    • Self Care
    • Stress and Anxiety
    • Unhelpful thinking
      • Coulda, Woulda, Shoulda
      • Fortune-Telling
      • Guilt and Shame
      • Time Travel
    • Sleep Issues
    • Depression
    • Covid19
    • Suicide & Self-Harm
    • Wellness Tools
      • SMART – Self Management And Recovery Training
      • WRAP (Wellness Recovery Action Plan)
      • Change Triangle
  • Contact

“I Suffer From Depression.” Here’s What I Am Doing About It.

234x60 brand logo

today

I Made It Through Another Day and It Was Good

December 28, 2021 by Depression Is Not My Boss Leave a Comment

I made it through another day without depression's unhelpful thinking styles and I am thankful.

It was supposed to be a family dinner for my son and daughter-in-law. It turned out Covid reared its ugly head, and they could not drive down from up north. Now, this did not mean that the family dinner was canceled. It only meant that the Christmas presents for those two would not get opened last night. Dinner was a success. Everyone arrived on time and brought the … [Read more...] about I Made It Through Another Day and It Was Good

Primary Sidebar

I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. With 40+ years of living with high-functioning depression, I write my blog to find answers. 

I am genuinely determined to figure out my personal relationship with depression. I got carried away searching for answers and earned a  certification in  SMART Recovery. 

Join our mailing list

We're giving away our 38 Page Mental Health Tools Flipbook

Privacy Policy

Discover Self-Care, Coping Strategies, Understand Anxiety, Track your Triggers, Mood, and Sleep; Recap Therapy Sessions, and more. Subscribe and Get Your Free Copy Now.

https://www.myconcealeddepression.com/wp-content/uploads/2020/10/my-concealed-depression-intro.mp4
  • Email
  • Facebook

More to See

The startling truth about coping statements for anxiety and depression

The Startling Truth About Coping Statements For Anxiety and Depression

October 28, 2020 By Depression Is Not My Boss

My 101 Coping Strategies for Anxiety

My 101 Best Coping Statements For Anxiety and Depression

October 18, 2020 By Depression Is Not My Boss

My Depression Let Me Buy a New Computer

June 26, 2022 By Depression Is Not My Boss

It is a fact that there are only 188 more shopping days until Christmas. Just don't ask me how I feel about that.

It’s a Fact There Are Only 188 More Shopping Days Until Christmas

June 22, 2022 By Depression Is Not My Boss

You Never Pay More, Yet Clicking These Links And Making a Purchase Helps Fund My Blog

Mosaic 250x250
PureFormulas.com-Pure Healthy Goodness, Highest-Grade Natural Supplements! Fast, Free Shipping!
Blog Meets Brand
Your Page Title

Footer

Contact

Email:  my.concealed.depression@gmail.com

  • Email
  • Facebook

Privacy Policy

Recent

  • What Makes Depression Create Stigma, Unlike a Broken Arm?
  • My Depression Let Me Buy a New Computer
  • It’s a Fact There Are Only 188 More Shopping Days Until Christmas
  • Depression Never Told Me It’s Not All About Me
  • It Just Feels Like More of The Same

Search

© Copyright 2020 · My Concealed Depression · All Rights Reserved · Designed by The Marketing Momma