• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Mental Health Resources
    • Depression Resources
  • Blog
    • Coping
    • Medication
    • Self Care
    • Stress and Anxiety
    • Unhelpful thinking
      • Coulda, Woulda, Shoulda
      • Fortune-Telling
      • Guilt and Shame
      • Time Travel
    • Sleep Issues
    • Depression
    • Covid19
    • Suicide & Self-Harm
    • Wellness Tools
      • SMART – Self Management And Recovery Training
      • WRAP (Wellness Recovery Action Plan)
      • Change Triangle
  • Contact

“I Suffer From Depression.” Here’s What I Am Doing About It.

234x60 brand logo
You are here: Home / Facts and myths about mental illness / It’s about time

It’s about time

May 8, 2019 by Depression Is Not My Boss Leave a Comment

Check out this and other great resources

2019 MENTAL HEALTH FIRST AID TRAINING 

Did you know this type of training existed? I did not until yesterday. Doing Google searches about depression, I stumbled on this. It deserves to be shared. The program has an adult and a child version, just like the Red Cross CPR classes. Here is their description of the class:

Mental Health First Aid is similar to First Aid and CPR. Mental Health First Aid helps individuals to support those experiencing mental health problems and aids in getting people professional help and support. It is an interactive 8-hour course that teaches a 5-step action plan to offer initial help to people with the signs and symptoms of a mental illness or in a crisis, and connect them with the appropriate professional, peer, social, or self- help care. For more information on Mental Health First Aid, please visit www.thenationalcouncil.org or www.mentalhealthfirstaid.org.

We offer two versions of Mental Health First Aid: the Adult Version and a Youth Version for Adults who work with adolescents. Choose the one that is right for you.

WHO:  Local citizens, families, school personnel, police officers, corrections staff, nursing home staff, hospital staff, government staff, faith communities, employers, teachers, front desk staff, nurses, resident advisors, social workers, lawyers, Scout leaders, coaches and more.

Here is the link.
http://regionten.org/event/mentalhealthfirstaid/

If your community is not offering these services, speak with someone to get it going.

While I am glad these types of programs exist, it took me facing major depression for me to stumble across it. I can imagine many others who still do not know there are options.

Please share. What other programs do you know about that the mental health community can benefit from?

Filed Under: Facts and myths about mental illness Tagged With: depression, first aid, gloom, hope, life, lifestyle, mental health, red cross, regionten

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. With 40+ years of living with high-functioning depression, I write my blog to find answers. 

I am genuinely determined to figure out my personal relationship with depression. I got carried away searching for answers and earned a  certification in  SMART Recovery. 

Join our mailing list

We're giving away our 38 Page Mental Health Tools Flipbook

Privacy Policy

Discover Self-Care, Coping Strategies, Understand Anxiety, Track your Triggers, Mood, and Sleep; Recap Therapy Sessions, and more. Subscribe and Get Your Free Copy Now.

https://www.myconcealeddepression.com/wp-content/uploads/2020/10/my-concealed-depression-intro.mp4
  • Email
  • Facebook

More to See

The startling truth about coping statements for anxiety and depression

The Startling Truth About Coping Statements For Anxiety and Depression

October 28, 2020 By Depression Is Not My Boss

My 101 Coping Strategies for Anxiety

My 101 Best Coping Statements For Anxiety and Depression

October 18, 2020 By Depression Is Not My Boss

My Depression Let Me Buy a New Computer

June 26, 2022 By Depression Is Not My Boss

It is a fact that there are only 188 more shopping days until Christmas. Just don't ask me how I feel about that.

It’s a Fact There Are Only 188 More Shopping Days Until Christmas

June 22, 2022 By Depression Is Not My Boss

You Never Pay More, Yet Clicking These Links And Making a Purchase Helps Fund My Blog

Mosaic 250x250
PureFormulas.com-Pure Healthy Goodness, Highest-Grade Natural Supplements! Fast, Free Shipping!
Blog Meets Brand
Your Page Title

Footer

Contact

Email:  my.concealed.depression@gmail.com

  • Email
  • Facebook

Privacy Policy

Recent

  • What Makes Depression Create Stigma, Unlike a Broken Arm?
  • My Depression Let Me Buy a New Computer
  • It’s a Fact There Are Only 188 More Shopping Days Until Christmas
  • Depression Never Told Me It’s Not All About Me
  • It Just Feels Like More of The Same

Search

© Copyright 2020 · My Concealed Depression · All Rights Reserved · Designed by The Marketing Momma