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THE HOME OF COPING STATEMENTS FOR DEPRESSION

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3 Ways Depression is Keeping My Continued Success Away

April 27, 2022 by Depression Is Not My Boss Leave a Comment

Depression has 3 things it will do to keep me from achieving success in the long term

Of course, it could be me and I’m blaming my ups and down on my depression. This can easily lead to the “which came first, the chicken or the egg?”  Am I using depression as an excuse for getting to the edge of long-term success and then sabotaging my success? Or is it depression that creeps in and takes away the success I have earned? I feel like the dog who chased cars … [Read more...] about 3 Ways Depression is Keeping My Continued Success Away

I Pulled Out My Early Warning Action Plan this morning

February 8, 2022 by Depression Is Not My Boss Leave a Comment

I am pulling out my wellness recovery action plan to see what I wrote about my early warning signs that I can use to stay well

I wrote it almost three years ago and hoped I’d never need it. However, I am darn glad I did. Creating it was a big part of one specific weekly session I attended at On Our Own. There was a workbook each of us was given during the first meeting of the group. The leader went through a section of the workbook during each session. The class size was as small as four some … [Read more...] about I Pulled Out My Early Warning Action Plan this morning

My Depression Operates in The Smallest Spaces

December 18, 2021 by Depression Is Not My Boss Leave a Comment

mydepression works in the smallest of places to pull me back towards the abyss

Before I began learning about how depression works, all I knew were my spectacular crashes. As I thought back on my life, I could clearly see four major episodes that my depression exacerbated. These were times where I was circling the drain, was up against the wall, and could not see any way forward. To an outsider, I can only imagine how that must have looked. But for … [Read more...] about My Depression Operates in The Smallest Spaces

With Depression, I Can Do What I Want, Can’t I?

October 6, 2021 by Depression Is Not My Boss Leave a Comment

With depression, I can do what I want, Can't I? In the end I want to do my best and have a good atitude

Having control over my attitude towards events is all I can do. But that one thing is extremely powerful. It sent men to the moon after the Soviet Union put Sputnik into space. The US program was still launching high-altitude weather balloons. After Sputnik, the attitude of the country was “we have to do something.” And Kennedy making that promise, in front of the world … [Read more...] about With Depression, I Can Do What I Want, Can’t I?

What Should I Do with All I Have Learned About Depression?

September 21, 2021 by Depression Is Not My Boss Leave a Comment

I have learned a lot about depression, but I do not know what to do with all that knowledge

I must tell you I am very unsettled about this. On the one hand, I have collected and am using a wealth of knowledge about depression. My personal experience includes high-functioning depression, concealed depression, and Major Depressive Disorder. Recently, it was pointed out by my psychiatrist that Anxiety has been present. My life with depression spans 50 years., and … [Read more...] about What Should I Do with All I Have Learned About Depression?

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. Join my journey as I explore my 40+ years of living with high-functioning depression.

I have a certification in  SMART Recovery and I’m a Global Career Development Facilitator.

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  • Depression Has Made the Low Bar to Entry Seem Impassable
  • If I Did Not Have Depression, Would I Have Already Written 500 Blog Posts About My Depression? (This is only post #489)
  • The Lie the Disease Told Her Was So Convincing
  • Why Am I Alone Again While My Depression is Winning?
  • 3 Ways Depression is Keeping My Continued Success Away

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