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“I Suffer From Depression.” Here’s What I Am Doing About It.

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People Are Getting Frustrated

April 29, 2020 by Depression Is Not My Boss 2 Comments

Frustration is setting in as people do not accept responsibility for their actions and instead use unhelpful thinking

Our resolve as a nation to beat COVID-19 is wavering. Not that we do not want it to happen, but we are growing weary of the cost. Getting back to work is on more people’s minds than it was even a week ago. A DC area poll has been conducted weekly since we got the order to shelter in place. It shows an 11-point jump in people who think the cost of staying at home is worse … [Read more...] about People Are Getting Frustrated

I Thought the Next Pandemic Would Include Zombies

March 21, 2020 by Depression Is Not My Boss Leave a Comment

And yet here we are facing a deadly variation of the flu. My level of anxiety has increased markedly as the virus has spread. This anxiety has manifested itself as anger, at times, and has been a source of friction within my support group. I wonder why this time it's different, having survived swine flu, H1 N1, and yearly cold and flu seasons. Having a day job in the … [Read more...] about I Thought the Next Pandemic Would Include Zombies

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. With 40+ years of living with high-functioning depression, I write my blog to find answers. 

I am genuinely determined to figure out my personal relationship with depression. I got carried away searching for answers and earned a  certification in  SMART Recovery. 

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  • My Depression Let Me Buy a New Computer
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