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THE HOME OF COPING STATEMENTS FOR DEPRESSION

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thankfulness

Thanksgiving 2021 – I’m Darn Glad to Be Here

November 25, 2021 by Depression Is Not My Boss Leave a Comment

I am Thankful for my recovery progress with my depression on this thanksgiving day

Remembering April 2 ½ years ago, I couldn’t begin to imagine I would see 2021. Yet, I am here, REALLY HERE. I have plans for the future. Happily, my days are now filled with times of being in the moment. Each day I practice self-care in all of the forms that make me happy and recharge my batteries. 2 ½ years ago, I would not have thought any of this was possible. Of … [Read more...] about Thanksgiving 2021 – I’m Darn Glad to Be Here

Today I Am Thankful for Being Alive

October 21, 2021 by Depression Is Not My Boss Leave a Comment

I am thankful that I have learned about depression and can see unhelpful thinking before it has me circling the drain

It has been a wonderful two weeks. I spent time with my family and recharged my batteries. Having a week to bond with my grandson is something I am so very thankful for. The pandemic has limited our time together. However, since June, I have seen him on three occasions. Each visit was a few days to a week. I feel so blessed to get to spend time in person with him. Of … [Read more...] about Today I Am Thankful for Being Alive

10 Things I Am Thankful For

August 29, 2021 by Depression Is Not My Boss Leave a Comment

10 things I am thankful for

I am alive, active, and Covid-freeMy support system has grown over the past 27 monthsThe medication I am taking works without side-effectsI can pay my bills and order out when I wantThere is not a day that I do not learn something newMy family is supportive, kind and availableWhen I am at my day job, there is a lot of time to teach and mentorIn the mornings, I can sit on my … [Read more...] about 10 Things I Am Thankful For

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. Join my journey as I explore my 40+ years of living with high-functioning depression.

I have a certification in  SMART Recovery and I’m a Global Career Development Facilitator.

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