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THE HOME OF COPING STATEMENTS FOR DEPRESSION

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survivors guilt

With Depression, I Feel Survivors Guilt for People I Do Not Know

April 22, 2022 by Depression Is Not My Boss Leave a Comment

My depression can give me survivors guilt when I read about someone taking their life. I have been there and know what the feels like.

I have felt guilty for being alive before. When someone I had been to group sessions with took his life, I felt very guilty to still be alive. The shock of his decision was more than I could handle at that moment. So, I jumped to feeling guilty that it was not me. And then there is the shame of not doing something, anything. Not that I could have. While we were in a … [Read more...] about With Depression, I Feel Survivors Guilt for People I Do Not Know

Having Survivor’s Guilt About Depression, Is It OK To Feel OK?

August 26, 2021 by Depression Is Not My Boss Leave a Comment

I worry abour survivors guilt and wonder if it is OK to Feel OK?

Suddenly, I am back to thinking about survivor’s guilt. Having survived my hospitalization for Major Depressive Disorder, I am moving forward. Using the tools I discovered over the past 28 months, I am finding myself equipped to address depression’s ideas. And depression still has ideas. It wants me to come out and play. It misses our time together. Depression has had to … [Read more...] about Having Survivor’s Guilt About Depression, Is It OK To Feel OK?

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. Join my journey as I explore my 40+ years of living with high-functioning depression.

I have a certification in  SMART Recovery and I’m a Global Career Development Facilitator.

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