This is starting to be a broken record. Why can’t I just get up? Last night I went to bed just before 10 PM. I set my alarm for 7 AM. This gave me an extra hour of sleep beyond the “8” I require. Of course, even 8 hours of sleep is probably an hour more than I physically need these days. But here I am getting my day started at 8:57 AM. I’m going to give my General … [Read more...] about Get Up, Get Up, Get Up!
sleepy
Getting up is still an issue
I thought with the new year, things would change. My attitude towards getting out of bed in the morning has not been moved by the beginning of a new decade. While not quite as dramatic as going from 1999 to the year 2,000, a new decade, to me, is a chance to reevaluate my life and my attitude towards it. To that end, I have made one New Year’s resolution so far, to write … [Read more...] about Getting up is still an issue
Why am I sleepless again?
This whole sleeping thing has kept me up at night. It’s not clear exactly when my sleep became disrupted, but I am nowhere near close to getting a full night’s sleep. And it has been almost a year. The night goes something like this: 10 PM – head to bed and play a few games of solitaire on my I-pad.10:15 – 10:45 close laptop. Lights are already off.Fall asleep fairly … [Read more...] about Why am I sleepless again?