My new life with depression is all about progress, not perfection. Knowing where depression is and what it is up to is very important to me. Keeping it out in the open is my main strategy. Not letting it have me keep secrets is a big thing. Historically, depression has put something in my mind, and then swore me to secrecy. Not fact-checking what depression was telling … [Read more...] about Who is running this show?
progress
My progress is my own business
How I stack up against others is not the issue. I end up “shoulding” all over myself when I think about others. Either I “should have helped,” “I shouldn’t have helped,” “I should have seen…” or “Why didn’t I see… " What a cluster. There is no good answer, but there is plenty of pain and suffering and emotional distress when you go down the “should of trail.” I am … [Read more...] about My progress is my own business