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“I Suffer From Depression.” Here’s What I Am Doing About It.

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negative self talk

Today I Am Putting My Depression in Perspective

August 10, 2021 by Depression Is Not My Boss Leave a Comment

Today I am Putting My Depression In Perspective, Avoiding Negative Self Talk

I just want a day off from pushing the rock up the hill. Is that too much to ask? Day after day after day I wake up and stare at the same freaky rock. Some days, I admit, that rock looks like a huge boulder and the hill look like a vertical wall of solid granite. These are my “half-dome” days, when the hill looks to me like Half Dome at Yosemite National Park in … [Read more...] about Today I Am Putting My Depression in Perspective

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. With 40+ years of living with high-functioning depression, I write my blog to find answers. 

I am genuinely determined to figure out my personal relationship with depression. I got carried away searching for answers and earned a  certification in  SMART Recovery. 

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