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“I Suffer From Depression.” Here’s What I Am Doing About It.

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Will Depression Let Me Make Money?

May 23, 2022 by Depression Is Not My Boss Leave a Comment

Will my depression let me make money or am I selling out if I earn a living while writing about my depression?

As I approach five hundred blog posts over the past 3 years, I am thinking about the future. When I started writing, it was therapy. And it still is. There are many issues that I face living with depression. Many of these are subtle and have taken me time to identify. And then I mull them over, write about them, and then mull over those thoughts. And then I often write more … [Read more...] about Will Depression Let Me Make Money?

Can I Share My Life Experiences in A Published Book?

January 29, 2022 by Depression Is Not My Boss Leave a Comment

Having written two books, I know what it would take to write another one. However, the first two books were not personal. At least not in the same way as what I am currently contemplating. One book is on basic management and the other focuses on what you need to get hired. In each book, I gave personal STARS; examples of situations I encountered, the actions I took, and the … [Read more...] about Can I Share My Life Experiences in A Published Book?

The New Year Brings New Possibilities

January 3, 2022 by Depression Is Not My Boss 2 Comments

How I think about the new year will decide how much time i devote to self-care

How will I think about the new year? Answering this will set the tone for 2022. Accepting things that happen to me is what my depression would love. Its new year’s resolution begins, “I will make sure Joel is circling the drain by the end of 2022. I will make sure Joel remembers that I am the best thing that has happened to him. I resolve to make sure Joel sees that I am his … [Read more...] about The New Year Brings New Possibilities

Merry Christmas: I’m Awake, But My Feelings Didn’t Make It

December 25, 2021 by Depression Is Not My Boss Leave a Comment

It's Christmas morning and I am awake and ready, but my feelings about the day are not going to be here

It’s 7:35 AM on Christmas morning; I’m up and have been for over an hour. We drove 1 ½ hour to visit my father-in-law on Christmas Eve. Both of my wife’s sisters were there, along with one’s fiancé. The pre-dinner treats were delicious and the bone-in rib roast with vegetables was very tasty. My wife brought gluten-free dinner rolls that melted in your mouth. My … [Read more...] about Merry Christmas: I’m Awake, But My Feelings Didn’t Make It

I’m Happy Depression Wasn’t At My Birthday Party

November 29, 2021 by Depression Is Not My Boss Leave a Comment

I am so happy that depressiion and unhelpful thinking did not attend my birthday party

In recent years, depression has been a big part of my birthday. To call it a birthday celebration would be wrong. From my perspective, there was no celebration involved. It was just a day to get through. And I did it by pulling together my high-functioning depression skills. I have honed this skill over many decades and can turn it on now, at will. But using my … [Read more...] about I’m Happy Depression Wasn’t At My Birthday Party

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. With 40+ years of living with high-functioning depression, I write my blog to find answers. 

I am genuinely determined to figure out my personal relationship with depression. I got carried away searching for answers and earned a  certification in  SMART Recovery. 

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