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“I Suffer From Depression.” Here’s What I Am Doing About It.

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Three Lucky things that have happened to me

March 2, 2020 by Depression Is Not My Boss Leave a Comment

Positive things are harder for me to think of than all the bad times

It’s so easy to think about everything that has gone wrong. The chances you never took, the job opportunities you passed up, the stocks you didn’t buy, or even some of the ones you did buy. All of this can take a toll on anyone’s positive nature. Reflecting on choices made can help you learn from them. Obsessing about the past has real consequences. And these manifest … [Read more...] about Three Lucky things that have happened to me

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. With 40+ years of living with high-functioning depression, I write my blog to find answers. 

I am genuinely determined to figure out my personal relationship with depression. I got carried away searching for answers and earned a  certification in  SMART Recovery. 

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