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“I Suffer From Depression.” Here’s What I Am Doing About It.

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life and living

“Those Thoughts,” Are They My Suicidal Ideation?

June 9, 2020 by Depression Is Not My Boss Leave a Comment

My depression includes suicidal ideation

I have been afraid to write about this subject. While people who have suicidal ideation will get it, the vast majority of people do not understand this or are afraid to talk about it. For 43+ years, I was afraid of getting anywhere near the subject. It turns out, I have a major depressive disorder, with suicidal ideation. My suicidal thoughts are not an everyday … [Read more...] about “Those Thoughts,” Are They My Suicidal Ideation?

I Did Not Kill A Painted Turtle Today – A Joyful Part II

June 1, 2020 by Depression Is Not My Boss Leave a Comment

As we were walking our dog recently, the subject of painted turtles came up. We talked about when they would be coming out of the water to lay their eggs in the lower part of our property. I have a small bag full of the leathery shells I have collected that the baby turtles leave behind when they break free of their land based underground nest and head for the lake. In the … [Read more...] about I Did Not Kill A Painted Turtle Today – A Joyful Part II

This Year, A Little Rain Is OK

May 17, 2020 by Depression Is Not My Boss Leave a Comment

I am happy to be alive today even if it rains

I do not care if it rains all week, I am happy to be alive. And guess what, my wish is coming true. The forecast is for seven days of showers. The best news is that my garden will get daily watering as the plants establish themselves. And then the days going into Memorial Day will be dry, calm and sunny. We are planning to have no more than 10 local family members gather … [Read more...] about This Year, A Little Rain Is OK

Life is getting in the way of living

February 20, 2020 by Depression Is Not My Boss 1 Comment

life is getting in the way of living

I’m just a mess this morning. So much I want to do, but there is so much I must do. But first, the trash needs to be taken out. Something finally turned into a science project in the refrigerator and I am the one who must take it outside, empty the contents into the garbage can, then hose out the Tupperware container before bringing it back into the house to go in the … [Read more...] about Life is getting in the way of living

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. With 40+ years of living with high-functioning depression, I write my blog to find answers. 

I am genuinely determined to figure out my personal relationship with depression. I got carried away searching for answers and earned a  certification in  SMART Recovery. 

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