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“I Suffer From Depression.” Here’s What I Am Doing About It.

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elephant in the room

What is my motivation?

November 30, 2019 by Depression Is Not My Boss Leave a Comment

Motivation to face the elephant in the room in spite of mt depression

If I were an actor in a play, I would be asking the director that question. Seriously, I am not sure why I am doing the things I am doing. That being said, some things are clear. I travel to my day job because they have fantastic health benefits. This is worth the time and trouble of the long commute. I eat, and bath, do my laundry and make a fire in the woodstove to … [Read more...] about What is my motivation?

There’s an elephant in the room?

September 25, 2019 by Depression Is Not My Boss 2 Comments

An elephant in the room? Boy, that’s news to me. What in the world would that be doing in my living room? Why would there be something like that in my life? And if it is there, why am I not addressing it? The elephant in the room is an American phrase with murky origins, the first reference being in 1935 to mean something obvious and … [Read more...] about There’s an elephant in the room?

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. With 40+ years of living with high-functioning depression, I write my blog to find answers. 

I am genuinely determined to figure out my personal relationship with depression. I got carried away searching for answers and earned a  certification in  SMART Recovery. 

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