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THE HOME OF COPING STATEMENTS FOR DEPRESSION

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Dr.Seuss

That didn’t last long, now I’m not getting out of bed

December 5, 2019 by Depression Is Not My Boss 3 Comments

Searching the internet for a picture of “not getting out of bed,” I found that Dr. Seuss had written about this. So maybe it is a “thing.” Not Thing 1 or Thing 2, but a thing. It seems almost everyone has trouble at times wanting to get out of bed. With the warm covers drawn around us, our head on the pillow, climbing out into the cold air is not appealing. On top of … [Read more...] about That didn’t last long, now I’m not getting out of bed

My progress is my own business

September 9, 2019 by Depression Is Not My Boss Leave a Comment

How I stack up against others is not the issue. I end up “shoulding” all over myself when I think about others. Either I “should have helped,” “I shouldn’t have helped,” “I should have seen…” or “Why didn’t I see… " What a cluster. There is no good answer, but there is plenty of pain and suffering and emotional distress when you go down the “should of trail.” I am … [Read more...] about My progress is my own business

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. Join my journey as I explore my 40+ years of living with high-functioning depression.

I have a certification in  SMART Recovery and I’m a Global Career Development Facilitator.

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