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“I Suffer From Depression.” Here’s What I Am Doing About It.

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Deer in Headlights

April 15, 2020 by Depression Is Not My Boss Leave a Comment

depression has me stuck, like a deer in headlights

I’m freezing, standing still, no decisive plan to move. And this lack of movement is making me feel angry, frustrated (is that a feeling?) and a touch sad. I know I should be completing projects. The evidence of that is strewn across my desk, is tossed carelessly on the floorboards of my truck, and piled in a heap in my closet, instead of being in the hamper. My … [Read more...] about Deer in Headlights

I Almost “Should” All Over Myself This Morning.

December 12, 2019 by Depression Is Not My Boss 2 Comments

I’m not sure if I mentioned I hit a deer with my truck a few weeks ago. I never found the deer. It was after 11:30 PM and the road was a dark, two lane affair through the country. I turned around twice and looked carefully on both sides of the road. Nothing. The next day, on the way to work, I checked again for any signs of the deer, or maybe circling buzzards. Still … [Read more...] about I Almost “Should” All Over Myself This Morning.

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. With 40+ years of living with high-functioning depression, I write my blog to find answers. 

I am genuinely determined to figure out my personal relationship with depression. I got carried away searching for answers and earned a  certification in  SMART Recovery. 

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