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“I Suffer From Depression.” Here’s What I Am Doing About It.

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Depression Is Sad I Am Looking Forward to Christmas

December 20, 2021 by Depression Is Not My Boss Leave a Comment

Depression is sad that I am looking forward to the holidays instead of letting depression decide how I will feel

This year, I am in control of how I view Christmas. When depression is in charge, I have given over to it my ability to choose how I feel. During these times, I have let depression tell me how I should feel. And then I go along with that very obediently. I do not want to upset depression and it makes sure that I know that. Depression wants me to be secretive and not share … [Read more...] about Depression Is Sad I Am Looking Forward to Christmas

What Am I Worried About, It’s Just the World?

August 18, 2021 by Depression Is Not My Boss Leave a Comment

My depression has me thinking unhelpful thoughts

I am all over the place today, but If you read to the end, I finally get out what I’m thinking.Authors Note Our heatwave on the east coast is mild compared to the temperatures recorded on the west coast. And we have been spared raging wildfires like the ones consuming thousand and thousands of acres in the northwest. A few days of afternoon thunderstorms, some with damaging … [Read more...] about What Am I Worried About, It’s Just the World?

Why Is Depression Having Me Think the S-Word Again?

July 27, 2021 by Depression Is Not My Boss Leave a Comment

Why Is Depression Having Me Think The S-Word?

It has been months since it I've had a sucicidal thought. And while I know that I am not circling the drain, it is still a bit unnerving to have a suicidal thought flash in my head. Things have really been going well. I am healthy and am finally beginning to shed some of my Covid pounds. There have been many positive occasions in the past few months. A wedding, a first … [Read more...] about Why Is Depression Having Me Think the S-Word Again?

Why I’m Still Dealing with The Fallout From MDD

October 7, 2020 by Depression Is Not My Boss Leave a Comment

My major depressive disorder is still casuing stress as I deal with the bills and the payments for services

Every time I think I have gotten all the pieces sorted out regarding my treatment for depression, a new wrinkle appears. Learning to live with depression and understanding my relationship with it has been eye-opening. Going from concealing it, not facing it, never even saying the word to now acknowledging it has been a roller coaster ride. And on top of that, I am dealing … [Read more...] about Why I’m Still Dealing with The Fallout From MDD

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. With 40+ years of living with high-functioning depression, I write my blog to find answers. 

I am genuinely determined to figure out my personal relationship with depression. I got carried away searching for answers and earned a  certification in  SMART Recovery. 

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  • What Makes Depression Create Stigma, Unlike a Broken Arm?
  • My Depression Let Me Buy a New Computer
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