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“I Suffer From Depression.” Here’s What I Am Doing About It.

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concealed depression

Why Can’t I Pick Strawberries With My High-Functioning Depression?

June 4, 2022 by Depression Is Not My Boss Leave a Comment

With my high-functioning depression I am not motivated to pick the ripe strawberries in my garden

I know they are ripe; I can see them through the chicken wire protection I built. Yet I am not motivated at all to pick them. I picked a few when they first started to ripen. I had some on my Honey Nut Cheerios. And they were tasty, having just come out of the garden. Now some of the larger strawberries are ripe. Yet here I sit at 6:47 AM writing, instead of picking … [Read more...] about Why Can’t I Pick Strawberries With My High-Functioning Depression?

Why “I Have Depression, Depression Does Not Have Me “

May 24, 2022 by Depression Is Not My Boss Leave a Comment

Why I have depression, depression does not have me is going to be my book about my life with depression and the positive lessons learned.

The story of my life facing depression head-on; after only 62 years of ignoring it, never calling it by name, hiding it from everyone including myself, and sweeping the crumbs of each episode under the rug each time it was over, as I walked away never looking back. I am putting my thoughts together in what may become a book. But before I start: This will not be a book … [Read more...] about Why “I Have Depression, Depression Does Not Have Me “

If I Did Not Have Depression, Would I Have Already Written 500 Blog Posts About My Depression? (This is only post #489)

May 15, 2022 by Depression Is Not My Boss Leave a Comment

If I did not have depression, I would have already written my 500th blog post about depression

Getting stuck in my depression happens a lot. Things on the surface appear to be going well, but underneath the surface, there is a mish-mosh of stuff going on.  Oh, the miracle of concealed, high-functioning depression. Of course, the easy way out is to blame my lack of forward momentum on my depression. I can say “If I didn’t have depression, then I would …” But this … [Read more...] about If I Did Not Have Depression, Would I Have Already Written 500 Blog Posts About My Depression? (This is only post #489)

The Lie the Disease Told Her Was So Convincing

May 14, 2022 by Depression Is Not My Boss Leave a Comment

Naomi Judd took her life by suicide the day before being inducted into the Hall of Fame, based on a lie her disease was telling her.

-- Ashley Judd revealed her mother Naomi Judd died by suicide I am so saddened by this news. Regardless of your politics, when you know someone who died by suicide, it is very personal. Having followed her and her daughter’s career as The Judds, I know the story shared by the two. And I have heard the story shared by the tabloids. And back story or not, nothing … [Read more...] about The Lie the Disease Told Her Was So Convincing

Why Am I Alone Again While My Depression is Winning?

May 4, 2022 by Depression Is Not My Boss Leave a Comment

Depression has me feeling alone I push away everyone who is helping me including my therapist, peer support and mentors

From the 20,000-foot view, I can see patterns. As I move away from the abyss, I reach out to friends, family, and passers-by.  I am more comfortable speaking with others and garnering opinions about this or that. I am much more able to seek out others as I work on projects. While not gregarious, I am more open and talkative. But as depression works its magic, I begin … [Read more...] about Why Am I Alone Again While My Depression is Winning?

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. With 40+ years of living with high-functioning depression, I write my blog to find answers. 

I am genuinely determined to figure out my personal relationship with depression. I got carried away searching for answers and earned a  certification in  SMART Recovery. 

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