I am having trouble managing my thoughts and feelings with so many of my resources closed. I'm blaming my lack of motivation on not having face to face meetings. And my recovery feels stalled. In SMART Recovery, I have learned that at the heart of recovery lies their 4-Point Program. My journey has taken me from point one to point three. The four-points are: Building … [Read more...] about Pandemic Closings Aside, My Depression Recovery is Still Open For Business
anti depressants
What do you mean there are side effects?
I didn’t even think about how my medicine works. I hadn’t realized that there are three classes of anti-depression drugs. Each one works in a different way to help you achieve some sense of normalcy. Different kinds of reuptake inhibitors target different neurotransmitters. There are three types: Selective serotonin reuptake inhibitors (SSRIs) are some of the most … [Read more...] about What do you mean there are side effects?